Plyometric Cardio Circuit

Had day 6 of INSANITY yesterday. The title of this entry explains in a tiny nutshell what we did. Essentially, it's the same workout we did on day 2. It's supposed to get easier to do as time goes on. We have yet to hit that point. Having another two day break made it tougher than when we did it the first time. Monday we'll do cardio power and resistance. I'm not sure what that means but it's a a routine we haven't done yet.

All I can say is, bring it!!